Banana oat walnut sesame muffins (vegan)

My experimental vegan bake is usually very moist and thick in texture due to fruit-based eggless batter, and contains lots of nuts, seeds, oats/bran and dried fruit. These banana muffins are just like this.

       Ingredients

5 bananas, pureed
100 ml vegetable oil
50 ml water
1/2 cup oats
150 g walnuts
50 g sesame seeds
50 g candied orange peel
80 g sugar
1 tablespoon chickpea powder
1 tablespoon flaxseed powder
1 teaspoon grapeseed powder
100 g oat flour
150 g wheat flour
1/2 teaspoon baking soda
1 teaspoon cinnamon
pinch of salt

       Method

  • Preheat the oven to 180°C. Either grease or line muffin cups with paper liners.
  • Mix the wet then add the dry ingredients until just combined. Bake for 15-20 minutes or until skewer comes out clean. Let cool for 5 minutes in the muffin cups. Remove and leave to firm on a wire rack. You can ice muffins with flavor of choice. They go well with any nut butter!:)

             Bon Appétit!DSC05400_logo_new

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s