Wheat Sprouts

Sprouting makes wheat seeds contain 300% more proteins responsible for improving metabolism, boosting energy, and keeping blood sugar levels stable. Actually you can take a handful of any sproutable grains/seeds and sprout them. My favorites are wheat and buckwheat sprouts (in case with latter, sprouting works only with raw buckwheat groats). A chewy texture and nutty…

Beet & carrot patties with goat cheese

These vegetable patties are made of beet and carrot pulp left after juicing! Since I’m making fresh juices quite often, there had to be found ways to use juice pulp. The pulp is full of fiber! I tried to incorporate it into various recipes adding to cakes’ batter and vegetable stews. However, these veggie patties/burgers became my favorite…