Banana Flapjacks (sugar’n’flour-free oat bars)

Being inspired by the immense British baking traditions, I’ve made these quick oat bars straight after coming back from Britain. It’s funny enough that following my already established tradition, I was making ‘travel cakes’ before my departure there too. With my friend. In the night(: Will share the recipe of those berry muffins we’ve made…

Ultimate MultiSeed Bread (grain-sugar-gluten-free)

A fantastic alternative to all breads: chewy, wholegrain and tastes like heaven! Quite similar to Nordic Nut Bread. The difference is in partially ground seeds and added leavening agent. Nut-and-seed bread recipes usually contain oil, tahini or ghee. I skip it because such multiseed loaf is already very fat. Preferably to add some water instead. Chunks…

Banana oat seed muffins with cranberries (sugar-flour-free, vegan)

Just the muffins of my dream: no sugar, no flour, no animal products. Gluten-free, if to add gluten-free oats. High in fiber, packed with seeds and fruit – the very best fuel to go:) Makes 12 muffins Takes 45 min (25 preparation, 20 baking) + cooling Ingredients 2 over ripe bananas 1 cup/250 ml almond|vegetable…