Baked ricotta Patties with bananas (sugar-free)

Hot ricotta patties with bananas, blueberry jam and yogurt – what can be more pleasing and nourishing in the morning? The key ingredient of these cheesy “crumpets” is full-fat fresh ricotta, or cottage cheese. High in protein and absolutely delicious treat!! Happy cooking!:) Makes 15 Takes 30 mins (prep – 10 mins, baking – 20 mins)…

Banana Flapjacks (sugar’n’flour-free oat bars)

Being inspired by the immense British baking traditions, I’ve made these quick oat bars straight after coming back from Britain. It’s funny enough that following my already established tradition, I was making ‘travel cakes’ before my departure there too. With my friend. In the night(: Will share the recipe of those berry muffins we’ve made…

Ultimate MultiSeed Bread (grain-sugar-gluten-free)

A fantastic alternative to all breads: chewy, wholegrain and tastes like heaven! Quite similar to Nordic Nut Bread. The difference is in partially ground seeds and added leavening agent. Nut-and-seed bread recipes usually contain oil, tahini or ghee. I skip it because such multiseed loaf is already very fat. Preferably to add some water instead. Chunks…

Banana oat seed muffins with cranberries (sugar-flour-free, vegan)

Just the muffins of my dream: no sugar, no flour, no animal products. Gluten-free, if to add gluten-free oats. High in fiber, packed with seeds and fruit – the very best fuel to go:) Makes 12 muffins Takes 45 min (25 preparation, 20 baking) + cooling Ingredients 2 over ripe bananas 1 cup/250 ml almond|vegetable…

Poppy seed, banana & cranberry cottage cheese pie (sugar-free)

When I was having on my mind this cream cheese poppy seed tart but there was no chance to make it, I prepared this dessertish breakfast instead:) It’s sugar-free, protein-packed, and with a hint of coconut. Sweetened with bananas, and with a bit of cranberry sourness. Could be eaten either for breakfast, lunch or as a dessert…

Oat sesame date cookies (vegan, sugar-free, paleo)

An easy recipe of oat cookies, which in case of using quick or instant oats even don’t require baking. So you can combine all the ingredients adding any tasty bits you like, and simply leave formed balls or patties to chill in the fridge. The shelf life will be diminished though, from a couple of weeks for…